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If you’re looking for a therapist, it might be because:

You are dealing with difficult or overwhelming emotions
You feel lost and unsure how to move forward in your life
You have been struggling with addiction, depression, trauma/ptsd, or other psychological challenges
You are feeling disconnected from your spouse or partner and you want to improve your connection and communication
You need a safe, neutral space to unpack your thoughts and feelings with someone who is
compassionate and deeply attuned to your internal experience

Everyone faces with painful and challenging experiences in their lives. At times, life can feel alienating or confusing, and it’s normal to reach a point where going it alone no longer feels possible. Reaching out for help is an important and courageous step in the healing process.

Psychotherapy offers a space to be truly heard and understood. Many people find that by speaking their experience out loud to another person, they gain new perspectives and insights that wouldn’t emerge on their own. Working with a therapist who listens deeply and strives to understand your unique experience can be a liberating and transformative experience.

My name is Connor Moss, and I am a licensed marriage and family therapist. I earned my master’s degree in Integral Counseling Psychology from the California Institute of Integral Studies and have been practicing psychotherapy since 2018. I actively pursue ongoing education, consultation, supervision, and study with colleagues, experienced and respected therapists in the field, as well as through the San Francisco Center for Psychoanalysis and other psychoanalytic institutions.

I primarily practice contemporary psychodynamic and psychoanalytic psychotherapy with individuals and couples. These approaches offer a creative and engaged quality of listening and exploration, helping you explore your experience in new ways and create meaningful, lasting change. Psychodynamic and psychoanalytic psychotherapy are evidence-based treatments with extensive research supporting their effectiveness. (1) (2) (3) (4) (5)

Some benefits of psychoanalytic psychotherapy include:

Greater self-understanding and insight
A greater degree of freedom in navigating life’s challenges
Understanding and breaking free of repetitive patterns in your relationships
A greater ability to be present in the moment
Building deeper, more meaningful connections with others
Healing old psychological wounds or traumas
Developing healthier coping mechanisms beyond reliance on substances or behaviors like alcohol, drugs, pornography, or compulsive sexual activity.
Experiencing more aliveness, spontaneity, and freedom in how you express yourself and live your life

If this resonates with you, we may be a good fit to work together. You can learn a bit more about me by reading about me and various topics on my website. You can reach out to me by phone at (831) 204-0131, or by clicking the contact link below. Finding the right therapist is a personal and sometimes confusing process. Often the best way to get started is a short phone call.

Let’s connect and see how I can support you on your journey.

Contact me