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If you are looking for a therapist then maybe

You are dealing with difficult or overwhelming emotions
You feel lost on how to move forward in your life
You have been struggling with addiction, depression, trauma/ptsd, or other psychological ailments
You aren’t feeling as connected to your spouse/partner as you used to, and you want to work on your communication
You need a space to unpack what’s inside your head to someone neutral, compassionate, and attuned to the hidden registers of your experience

Everyone contends with painful and difficult experiences in their lives. For many people life can feel alienating and confusing at times. Sometimes you reach a point where you just can’t do it alone anymore and the need to reach out for help from another person becomes clear.

Psychotherapy offers a space to be heard and listened to. Many people find that by speaking your experience out loud to another person, you gain new perspectives and insights that you wouldn’t come to on your own. Engaging in an intentional therapeutic relationship with someone who is deeply listening to and trying to understand your experience can be a liberating and enlightening experience.

My name is Connor Moss and I am a licensed marriage and family therapist. I earned my masters degree from the California Institute of Integral Studies in Integral Counseling Psychology and I have been practicing as a psychotherapist since 2018. I engage in ongoing education, consultation, supervision, and study with colleagues, peers, at the San Francisco Center for Psychoanalysis and at other psychoanalytic and educational centers.

I mainly practice contemporary psychodynamic or psychoanalytic psychotherapy with individuals and couples. Psychoanalytic psychotherapy attempts to offer a quality of listening that allows you to open up to your own experience in a new way and make lasting changes to yourself and your life. Psychodynamic and psychoanalytic psychotherapy are evidence based treatments with an abundance of research supporting their efficacy. (1) (2) (3) (4) (5)

Some benefits of psychoanalytic psychotherapy include

More understanding and insight into your self
A greater degree of freedom when navigating painful situations in life
Understand and break out of patterns that keep showing up in your relationships
A greater ability to be present in the moment
A greater ability to show up in intimate relationships rather than hiding or avoiding
Putting to rest old hurts or traumas
Finding ways to rely on new coping mechanisms besides drugs, alcohol, pornography, sex, etc.
More aliveness, spontaneity, and freedom in how you express yourself and live your life

If what I’m writing speaks to you, then perhaps we would be a good fit to work together. You can reach out to me at the contact link below, or read more about my practice and about various topics on my website. Finding the right therapist can be a complicated and confusing process. I find the best way to assess if someone is a fit for you is to connect on a short phone call and ideally meet in person so you can get a better feel for what its like to work with me.

Contact me